Why Men Need to Care About Osteoporosis Too
By InsureSPR Health
When you think of osteoporosis, do you picture an elderly woman? You’re not alone—but here’s the truth: men are also at serious risk for osteoporosis and related fractures. In fact, 1 in 5 men over 50 will break a bone due to osteoporosis, and most of them won’t even know they had bone loss until it’s too late. (Source: Bone Health & Osteoporosis Foundation)
At InsureSPR Health, we’re on a mission to change that through early screening, comprehensive DXA scans, and nurse-led care that supports men every step of the way.
Why Men Should Pay Attention to Bone Health
Men generally have higher peak bone mass than women, but that doesn’t make them immune to bone loss. As testosterone levels decline with age and lifestyle factors creep in—like lack of exercise, poor diet, or smoking—bone density begins to drop quietly.
Worse still, men are less likely to be screened or treated for osteoporosis, even after a fracture. The result? A fracture that could have been prevented often becomes the first sign of advanced bone loss.
Bone-to-Muscle Strength: The Silent Measure of Aging Well
At InsureSPR Health, we emphasize the bone-to-muscle strength ratio because both systems work together to protect your body. Muscles support your movement; bones support your structure.
Our DXA body composition scan gives you the full picture—not just your weight or fat percentage, but your lean muscle mass, bone density, and fat distribution. This scan helps you:
- Identify risk factors before injury occurs
- Track muscle loss or bone weakness
- Make informed lifestyle and exercise changes
The result? You stay stronger, longer.
🔍 Early Screening = Prevention
Screening for osteoporosis isn’t just for women or the elderly. If you’re a man over 40 with any of the following risk factors, you should consider a DXA scan:
- History of fractures
- Low testosterone or other hormonal conditions
- Sedentary lifestyle
- Long-term steroid use
- Smoking or heavy alcohol use
- Family history of osteoporosis
With a quick, painless DXA scan, you can gain valuable insight into your health—long before a fracture disrupts your life.
Nurse-Led Bone Health: Care You Can Count On.
At InsureSPR Health, our dedicated nurse-led team provides personalized care before and after your scan. We don’t just give you results—we guide you through them, explain what they mean, and help you take action with a plan that may include:
- Nutrition recommendations
- Muscle-strengthening and balance exercises
- Fall-prevention strategies
- Referrals for medical management if needed
We believe bone health is whole-body health, and our team is here to help you stay strong from the inside out.
Take the First Step Toward Stronger Bones
Don’t wait until after a fracture. Let’s screen, assess, and strengthen—together.
👉 Book your DXA body composition and bone scan today at InsureSPR Health.
🦴 Let our nurse-led team support you on your path to lifelong strength.
📍Visit: www.insuresprhealth.co.za
📞 Call or WhatsApp: 0834507861
📧 Email: info@insuresprhealth.co.za
Reference
Bone Health & Osteoporosis Foundation. “Osteoporosis in Men.” Available at: www.bonehealthandosteoporosis.org