Which is More Accurate for Fitness and Weight Management? When it comes to tracking body composition, two popular methods stand out: DXA (Dual-energy X-ray Absorptiometry) and InBody (Bioelectrical Impedance Analysis, BIA). Both are used to measure fat, muscle, and overall…
Is DXA Body Composition or Bioelectrical Impedance(fat scale): The Better Tool for Weight Management? When it comes to managing weight, most people turn to the scale. But weight alone doesn’t tell you what really matters: how much of your weight…
A South African Perspective Originally published in Prevention By Karla Walsh & Samantha MacAvoy, adapted for South Africa Protein is essential for repairing and building muscle, especially when paired with strength training. Experts recommend aiming for around 0.8–1g per kg…
In the quest for optimal health and fitness, understanding your body composition is key. While stepping on a scale can tell you your weight, it doesn’t reveal the full story. Enter DXA (Dual-Energy X-ray Absorptiometry), a cutting-edge technology that provides…
Enhancing Athletic Performance with DXA Body Composition: A Game-Changer for Sports Teams In the world of competitive sports, performance is often measured in fractions of a second or millimeters of precision. While training, nutrition, and recovery are critical components of…
The DXA Body Composition tool enhances sport perfomance and reduces sports related injuries. In sports ,special dedication to enhance human peak health and performance by deepening our understanding of the body—its composition, metabolism, nutrition, and genetics is essential part of…
What is this dxa Body Composition all about? Does it live up to the hype? InsureSPR Health is excited to bring you the gold standard in body composition analysis: Dual Energy X-ray Absorptiometry (DXA) body composition scanning.It is a specialised…
DXA body composition scan is the powerful tool used in the management of Cushing’s syndrome.It is non invasive imaging techniques that provides detailed information about an individual’s bone density,muscle mass, and fat distribution, helping healthcare providers monitor the progress of…
